Detox Tea
Ginger Healing Detox Tea with Turmeric
There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against cancer, Alzheimers, and a variety of other ailments. When we found this tasty recipe for a warming, detoxifying ginger-turmeric tea, we were thrilled. After the holiday season, we figured we could use some detoxing and healing!
Then we tasted it, and were totally hooked. It is delicious! It is Ginger and turmeric combined with citrus and maple syrup to make the perfect blend of healing nutrients. We streamlined the recipe to make it ultra-easy.
INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon
Bring the water to a boil. Next, add the powdered herbs. Simmer for 10 minutes.
After simmering, strain the tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.
Here's Another Detoxifying Recipe To Enjoy
Spa Cuisine: Peachy Iced Green Tea Recipe
Drinking green tea may help you lose weight. According to clinical studies conducted, green tea raises metabolic rates and speeds up fat oxidation. Green tea is also a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols that are believed to inhibit tumor formation.
Here is our easy-to-make recipe for green tea, but this one tastes so good you will never guess how good it is for you! A great, healthy thirst-quencher for hot summer days.
Simple Solution:
INGREDIENTS
6 green tea teabags
6 cups cold water
2 ripe peaches, pitted and sliced
First, Place teabags in a large teapot or pitcher.
Next, Put sliced peaches in a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over the teabags.
Let the mixture steep for 6 minutes. Then, add sweetener (maple syrup, honey or natural sugar cane sweetener are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
Once cooled, include a few peach slices in each glass over ice and serve with a spoon. Garnished with a sprig of mint, if you like.
Even Easier Alternative Method: Make a pitcher of green tea and add the contents of a can of organic sliced peaches. Chill thoroughly. Absolutely delicious over ice!!
Makes 6 servings.
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