4 Easy Pasta Dishes
Whole Grain and Multi-Grain Pasta Provides A Delicious Way To Add Whole Grains To Your Diet
Whole Grain, Multi Grain, and flavored pastas give health benefits and extra flavor to your recipes.
Try these delicious pasta recipes for an easy evening meal. Pasta salads are great for a quick and easy lunch too!
Say good-bye to grit. Replacing regular pasta with a whole grain variety no longer means sacrificing great taste. The new generation of multi-grain pastas offers whole grain nutrition with delicious taste and texture.
Whole grains are critical to a balanced, healthy diet, as evidenced by the FDA and other knowledgeable sources of nutrition information. The good news is that health-conscious cooks have more ways to incorporate whole grains into their families’ diets. Multi-grain pasta, which is versatile and economical, is ideal for cooks who want to prepare quick and nutritious meals that even kids will love.
Containing more than 80 percent whole grains, one serving of the multi-grain pastas from Mueller’s, Golden Grain and Heartland provide percentage of the USDA daily recommendation of whole grains and are certified by the American Heart Association. Available in penne, rotini and spaghetti shapes, their subtle toasty and nutty taste complements both white and red sauces. Here are some ways to enjoy them:
Spinach Rotini Salad
12 oz Mueller’s, Golden Grain or Heartland Multi Grain Rotini
4 oz fresh baby spinach
1/2 cup Parmesan cheese
1/2 cup Italian dressing
3/4 cup tomatoes, diced
4 oz regular or turkey pepperoni, julienned
8 oz cheddar cheese, shredded
salt and pepper to taste
Cook rotini per package directions. Rinse with cold water and drain. Combine all remaining ingredients in a large mixing bowl. Add pasta and mix well.
Confetti Penne Pasta
12 oz Mueller’s, Golden Grain or Heartland Multi Grain Penne
1/3 cup olive oil
1 Tbsp chopped garlic
3/4 cup red bell pepper, diced
3/4 cup celery, diced
1 cup fresh mushrooms, sliced
2 tsp lemon pepper seasoning
2 cups broccoli florets, cut small and cooked
1 lb cooked boneless, skinless chicken breast, diced
1 cup chicken broth
Cook penne per package directions. Drain, cover and set aside. In a large skillet, heat oil and add garlic, red pepper, celery, mushrooms and lemon pepper seasoning. Cook until tender, about 5 minutes. Add cooked pasta, broccoli, chicken and broth to the skillet. Toss to heat through and serve immediately.
Baked Spaghetti Supper
12 oz Mueller’s, Golden Grain or Heartland Multi Grain Spaghetti
1/3 cup olive oil
3 cloves garlic, minced or 1 tsp garlic powder
1 medium onion, chopped
2 bell peppers, chopped
1 Tbsp dried basil
6 cups tomato spaghetti sauce
1/2 lb cooked turkey sausage, sliced
2 cups Mozzarella cheese, shredded
1 cup Parmesan cheese, grated
Cook spaghetti according to package directions. Drain, cover and set aside. Preheat the oven to 350ºF. Heat oil in a large skillet on medium heat. Add garlic, onion, peppers and basil. Saute 3 minutes. Add sauce and sausage. Simmer for 5 minutes. Spread 1 cup of the sauce mixture into the bottom of a 13″ x 9″ baking dish. Layer half of the spaghetti, half of the remaining sauce mixture, 1 cup Mozzarella cheese and 1/2 cup Parmesan cheese. Repeat layering. Bake for 15-20 minutes. Let stand for 10 minutes before serving.
Serve with Garlic Bread or crisp Baguette.
Try this delicious recipe next time…..
Mix ingredients according to your preference.
Pecorino Romano Cheese and Sundried Tomato Pasta Salad with Spinach and Basil Pesto Sauce
